3A

About Fruit Consumption

 

 

 

 

First we'll tell you which fruits will most efficiently supply you (in combination with some animal food) with all the nutrients. Then we'll list those fruits that combine well in regards to taste and digestion, and, lastly, what you should know about eating fruit, including nuts.

Finding well-ripened fruits will not be easy. The regular supermarkets / shops, in general, sell 'plastic' fruits and do not offer a variety of well-ripened fruits. You will have to explore all the opportunities your city offers you. To find the right fruits you will certainly have to check all the little shops owned by 'immigrants' who have a large 'immigrant clientele'.

Look at the bright side of shopping at many different places: walking is the best exercise possible to get your legs in perfect shape and you get to know the different cultures.

 

 

 

 

Chapter

40. Ideal Fruit-combinations

41. Fruits To Go 

42. Salads & Shakes 

43. Fruits In General 

44. About Consuming Nuts 

 

 

 

© Copyright 2001 - 2002 Artists Cooperative Groove Union U.A. Amsterdam, The Netherlands

All rights reserved. No part of this book may be reproduced, stored in a retrieval system,

or transmitted by any means, electronic, mechanical, photocopying,

recording, or otherwise, without written permission from the author.

ISBN 90-806424-1-X

Supported by WaiSays.com